Monday, Monday...
Mondays are usually yoga days, but today I just wasn't feeling it. I decided to go with some stretches and a few strength building exercises.
Bonus: My foam roller that I ordered showed up at my house today. I used it to massage my IT band and, man oh man, it was painful but in the BEST way.
I'm really looking forward to my run tomorrow. It seems like they just keep getting better.
This is a super short post, but at least it serves the purpose of logging my workouts. :)
78 days until the Peachtree!
165 days until the 10 miler!
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